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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make dressing combine all ingredients in a bowl and mix well. | 2. Heat a non-stick frying pan, Add duck and cook 5 minutes each side. Remove and cover to stand for 10 minutes. | 3. Meanwhile combine carrot, snow peas, sugar snap peas, and chilli in heatproof bowl. Cover with boiling water and drain immediately and refresh under cold water. Drain, return to bowl. | 4. Thinly slice duck across the grain. Add to carrot mixture along with cabbage, bean sprouts, shallots, coriander and almonds. | 5. Drizzle as much dressing over salad as you like and toss to combine. | 6. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
duck breast	2			-	-	-	-
carrot	1		peeled julienned	52.48	12.2624	1.1904	0.3072
snow pea	100		trimmed sliced	-	-	-	-
sugar snap pea	100		trimmed	-	-	-	-
red chile	1		sliced	-	-	-	-
chinese cabbage	200		shredded	1820.0	305.2	210.0	28.0
bean sprout	100		trimmed	-	-	-	-
coriander leaf				-	-	-	-
almond	20		sliced	38542.4	0.0	0.0	4360.0
ginger	1	teaspoon	frated	1.6	0.3554	0.0364	0.015
garlic clove	2		crushed	-	-	-	-
lime juice	1/4			0.9453	0.3184	0.0159	0.0026
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
tamari	1	tablespoon		10.8	1.0026	1.8918	0.018000000000000002
honey	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.