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Thai Noodles With Peanut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)438.4294
Energy (kCal)4283.7223
Carbohydrates (g)90.0095
Total fats (g)240.8325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta until al dente and set aside in a pasta bowl. | 2. Saute green onions and carrots in a tiny bit of oil over high heat for 3-5 minutes; throw this on top of pasta. | 3. Saute chicken until done; slice into strips and throw on top of pasta. | 4. In a saucepan, add sauce ingredients: broth, soy sauce, peanut butter, honey, ginger, cumin, coriander seed, red pepper flakes and garlic. | 5. cover and cook slowly over medium heat until heated through and stir frequently. | 6. Add over pasta and mix using forks or salad spoons until the sauce is evenly distributed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    honey 1/4 cup - - - -
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    cumin 4 teaspoons ground 31.5 3.7162 1.496 1.8707
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    red pepper flake 1 teaspoon - - - -
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    spaghetti 12 ounces 105.4601 23.5074 2.1772 1.9391
    carrot 1 cup julienned 52.48 12.2624 1.1904 0.3072
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    chicken breast 4 3120.7192 0.0 378.2965 167.8294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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