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Thai Peanut Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.0681
Energy (kCal)1664.4438
Carbohydrates (g)44.2031
Total fats (g)112.3774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In skillet, brown chicken on both sides until juices run clear. | 2. Cut into short strips. | 3. Divide lettuce among individual plates. | 4. Sprinkle with onions and peanuts; arrange chicken on top. | 5. For sauce, combine all ingredients well. | 6. Drizzle over salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless 780.1798 0.0 94.5741 41.9573
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    romaine lettuce heart 1 - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    peanut 1/2 cup chopped 413.91 11.7749 18.834 35.9452
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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