RecipeDB

Cooking in progress....

Potato Salad With a Thai Twist

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7979
Energy (kCal)1043.9908
Carbohydrates (g)16.903
Total fats (g)109.5353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the potatoes into large chunks and boil for 10-15 minutes until they are cooked but still firm. | 2. You want them to retain their shape in the salad and not turn into mush. | 3. Meanwhile, make the Thai dressing. | 4. Start by removing the hard outer stalks of the lemon grass. | 5. Chop into small pieces and set aside for a moment. | 6. If you are using a fresh chilli, you may want to deseed it now, depending on how spicy you want the salad. | 7. Put all the herbs, lemon juice, lemon grass, oil, chilli and garlic in a food processor and blitz until you have a pesto-like sauce. | 8. Add a bit of salt and pepper and set aside. | 9. When the potatoes are cooked, drain and chop into bite-sized pieces. | 10. You can leave the skin on or take it off according to your taste. | 11. Let cool, then mix with the pesto and put in a serving bowl. | 12. Put in the fridge for an hour to let the flavours blend. | 13. Taste for seasoning. | 14. Add salt and pepper if needed. | 15. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 -600 - - - -
    lemongrass 1 stalk - - - -
    coriander 50 g 11.5 1.835 1.065 0.26
    thai basil 30 - - - -
    mint 30 75.24 14.3811 5.6259 1.2483
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red chili pepper 1 teaspoon 1.25 0.2753 0.0584 0.0138
    garlic 3 -4 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition