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Spicy Garlic Thai Shrimp and Sauteed Kale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8066
Energy (kCal)801.7978
Carbohydrates (g)11.7388
Total fats (g)41.2659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. In a medium size bowl add Garlic Chili Pepper Sauce, garlic, sugar, lime juice and 2 teaspoons of the Fish Sauce. Mix well. Add shrimp and mix until covered with sauce. Set aside to season. | 2. 2. Add shrimp mixture to skillet. Stir-fry until shrimp turns opaque (pink) and sauce is well mixed with ingredients. Serve immediately. If desired, sprinkle with cilantro and serve with hot. | 3. 3. Add 2 tablespoons of oil to a hot wok or skillet and drop in the chopped kale. Sauté for 3 to 4 minutes. | 4. 4. Place kale on a serving dish and pour shrimp on top! ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili garlic sauce 2 tablespoons 403.4676 0.0 89.7602 2.2667
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    dark brown sugar 1 tablespoon 403.4676 0.0 89.7602 2.2667
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    fish sauce 3 teaspoons 6.3 0.6552 0.9108 0.0018
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    kale 5 cups 39.2 7.0 3.424 0.7440000000000001
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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