RecipeDB

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Vegetable Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3304
Energy (kCal)200.64
Carbohydrates (g)25.1962
Protein (g)4.3885
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 cubed 33.32 6.0956 2.3716 0.6272
    broccoli 1 head chopped - - - -
    red bell pepper 1 chopped - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    button mushroom 4 chopped - - - -
    flour tortilla 4 - - - -
    cheddar cheese 1/2 cup shredded - - - -
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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