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Thai chicken salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.8627
Energy (kCal)775.4957
Carbohydrates (g)65.7008
Total fats (g)51.1565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together lime zest, lime juice, fish sauce, oil, sugar, and ground red pepper in a large bowl; stir in chicken scallions, cucumber, cilantro, and mint. | 2. Divide lettuce among four serving plates; top evenly with chicken mixture and sprinkle with peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime zest 1 teaspoon grated - - - -
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    chicken breast 4 cups shredded cooked - - - -
    scallion 3 sliced 96.0 22.02 5.49 0.57
    cucumber 1 quartered sliced - - - -
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    boston lettuce 2 heads separated 42.38 7.2698 4.401 0.7172
    peanut 1/2 cup chopped 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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