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Thai Sweet Potato Custard

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.1797
Energy (kCal)1918.35
Carbohydrates (g)299.1647
Total fats (g)71.6498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400°F and lightly grease and 8- or 9-inch square baking pan. To prepare the custard: In a medium saucepan, stir together the eggs and the coconut milk and then mix in the sugar. Add the sweet potatoes and stir well. Bring to a gentle boil over medium heat, stirring often, until the sugar dissolves and the custard thickens a bit, 4 to 5 minutes. | 2. Pour the custard into the prepared pan and bake for 30 to 40 minutes, until puffed and golden brown; a butter knife inserted in the center should come out clean. | 3. Let it cool. Serve at room temperature, cut into small squares to eat with a fork or spoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    coconut milk 1 cup unsweetened 552.0 13.296 5.496 57.216
    sugar 1 1/4 cups 1007.475 251.995 0.0 0.0
    potato 1 1/4 cups cooked mashed sweet 144.375 32.7937 3.8437 0.1688

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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