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Artichoke Pad Thai

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.9731
Energy (kCal)1903.5213
Carbohydrates (g)209.9249
Total fats (g)67.2689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice noodles according to directions. | 2. Add oils to a medium sauce pan or skillet, then add garlic, ginger, and 3 green onions and cook for 5 minutes, stirring frequently. Add rice noodles and blend thoroughly. | 3. Add all remaining ingredients except for egg whites and cilantro, and blend thoroughly. Heat for about 5 minutes while stirring. | 4. Blend egg whites in thoroughly and cook until opaque, about 2 minutes. Serve with lime wedge and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 8 ounces 829.92 182.8104 13.565999999999999 1.2768
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    garlic clove 2 diced 353.0333 0.0 78.54 1.9833
    ginger 1 ounce peeled diced 22.6796 5.0377 0.516 0.2126
    tamarind paste 1 tablespoon 353.0333 0.0 78.54 1.9833
    honey 2 tablespoons - - - -
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    rice vinegar 2 tablespoons 353.0333 0.0 78.54 1.9833
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    chinkiang vinegar 1 tablespoon 353.0333 0.0 78.54 1.9833
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    serrano pepper 1 diced 0.7 0.1466 0.0381 0.0096
    bell pepper 1 353.0333 0.0 78.54 1.9833
    artichoke heart 14 ounces 353.0333 0.0 78.54 1.9833
    egg white 2 34.32 0.4818 7.194 0.1122
    cilantro 1 ounce chopped 6.5204 1.0404 0.6038 0.1474
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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