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Thai Style Fried Noodles (Pad Thai)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.7052
Energy (kCal)592.7398
Carbohydrates (g)9.6015
Total fats (g)49.0802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add seasoning sauce base ingredients (fish sauce tamarind juice and palm sugar) into a small pot and boil 2 minutes. Turn of heat and put sauce in a small bowl. | 2. Pan fry noodles in water until cooked. Put noodles on plate. | 3. Add 2 tablespoons vegetable oil to wok. Set to medium heat then add tofu and dried shrimp into hot oil and fry until crispy. | 4. Add garlic and shallot and stir fry until fragrant. | 5. Add noodles and mixed seasoning sauce. Stir fry until well mixed. | 6. Spoon pad thai onto plate. Garnish with peanuts, and chili powder and lime. | 7. TIPS: | 8. Shrimp, mixed seafood, or chicken may be substituted. | 9. Chili powder can be left out. | 10. When cooking rice noodles, if pre-soaked in water long enough, only need minimal water to finish cooking in pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pad thai noodle 3 1/2 1/2 88.2583 0.0 19.635 0.4958
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    tofu 1 tablespoon chopped firm 22.68 0.4378 2.72 1.3734
    shallot 2 teaspoons minced 4.8 1.12 0.1667 0.0067
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    shrimp 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    bean sprout 1/2 cup 88.2583 0.0 19.635 0.4958
    chinese chive 1/8 cup chopped 88.2583 0.0 19.635 0.4958
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    peanut 1 teaspoon 17.2462 0.4906 0.7847 1.4977
    lime 1/2 - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    tamarind juice 2 tablespoons 17.8838 4.6215 0.0282 0.0376
    palm sugar 2 tablespoons 88.2583 0.0 19.635 0.4958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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