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Grilled Pork Skewers With Smoked Red Curry BBQ Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.3008
Energy (kCal)1051.5807
Carbohydrates (g)149.5756
Total fats (g)14.1805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak wooden skewers 30-45 minutes. | 2. Preheat ~ ignite ~ light -- fire up your GRILL! | 3. In a medium-sized saucepan, combine all BBQ sauce ingredients. Cook over medium heat until it starts bubbling, then reduce to simmer. It will thicken into a barbecue sauce consistency - then you can turn off the heat. | 4. Put pork and onion in a bowl; drizzle with olive oil and sprinkle with salt and pepper to season; stir until all is coated. | 5. Assemble skewers: alternating pineapple, red onion then grilled pork. Each skewer will have approximately two large pieces of each. | 6. Grill all until done, turning (carefully) several times to make sure everything gets browned. Before removing from the grill, cut open one of the larger pieces of pork to make sure there's no pink remaining inside. | 7. Drizzle with sauce and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb cubed lean 533.1212 20.7424 81.5362 13.7536
    red onion 1 quartered 64.0 14.944 1.76 0.16
    pineapple 1 cored cut 82.5 21.648000000000003 0.8909999999999999 0.198
    salt pepper - - - -
    olive oil - - - -
    sugar 6 tablespoons 330.37199999999996 82.6344 0.0 0.0
    red curry paste 1 tablespoon - - - -
    onion 1/4 cup diced 64.0 14.944 1.76 0.16
    garlic clove 4 chopped - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    lime juice 6 tablespoons 22.6875 7.6412 0.3812 0.0635
    honey 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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