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Thai Fruit and Shrimp Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.7628
Energy (kCal)516.2527
Carbohydrates (g)76.0254
Total fats (g)23.3939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a small skillet or saucepan, heat the oil over low heat and gently saute the shallot and garlic until lightly browned. | 2. Remove and drain on paper towels. | 3. Combine the lime juice, salt and sugar in a medium bowl and. | 4. stir to dissolve. | 5. Add the fruits, shrimp and half the garlic and shallot; toss to coat evenly with dressing. | 6. Taste for seasoning and adjust, if necessary. | 7. Transfer to a serving dish and garnish with the remaining garlic and shallot, peanuts and chile. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit grape 2 cups cut halved seeded mixed 151.68 40.3374 1.9908 0.237
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    shallot 1 sliced 115.2 26.88 4.0 0.16
    garlic clove 3 sliced - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    kosher salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    shrimp 1/4 cup cooked - - - -
    peanut 2 tablespoons chopped raw 103.4775 2.9437 4.7085 8.9863
    red thai chile 1 seeded chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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