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Thai Beef (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.5133
Energy (kCal)3560.5614
Carbohydrates (g)19.1834
Total fats (g)319.9892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut flank steak into strips, on diagonal. Place meat and carrots in a Crock pot. Pour peanut stir-fry sauce over meat and carrots. | 2. Cover and cook on low for 8 hours or on high for 4 hours. | 3. Cook Thai noodles according to directions. | 4. Stir in coconut milk to Crock pot. Serve over noodles, and sprinkle with peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 2801.6064 0.0 149.6003 244.8006
    baby carrot 1 package peeled - - - -
    peanut stir fry sauce 1 bottle - - - -
    coconut milk 1 cup unsweetened 552.0 13.296 5.496 57.216
    peanut 1/4 cup chopped 206.955 5.8874 9.417 17.9726
    thai noodle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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