RecipeDB

Cooking in progress....

Santa Fe Veggie Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7122
Energy (kCal)442.295
Carbohydrates (g)82.803
Protein (g)24.1928
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 - - - -
    cheddar monterey jack cheese 3/4 cup shredded blend - - - -
    kernel corn 1/2 cup drained 92.355 18.2384 2.5521 1.0011
    red bell pepper 1/2 cup diced - - - -
    black bean 1/2 cup drained 330.77 60.4892 20.951999999999998 1.3774
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition