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Paul Gayler's Thai Inspired Risotto With Pumpkin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15855.6246
Energy (kCal)149522.212
Carbohydrates (g)2477.5473
Protein (g)1028.4528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 40 64882.56 81.21600000000001 81.21600000000001 7264.32
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 crushed 4.47 0.9918 0.1908 0.015
    lemongrass 1 sliced - - - -
    red chile 1 deseeded chopped - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    gingerroot 2 1/2 chopped - - - -
    pumpkin 350 peeled cut 1732.5 378.84 118.965 8.085
    arborio rice 350 - - - -
    white wine 100 - - - -
    vegetable stock 700 ml 32.694 6.0811 1.5693 0.4577
    coconut milk 150 82800.0 1994.4 824.4 8582.4
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt black pepper ground - - - -
    coconut grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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