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Thai Noodle Salad (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.4607
Energy (kCal)1125.5425
Carbohydrates (g)93.2363
Total fats (g)72.845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a pot of water to a boil. | 2. Meanwhile, in a large bowl soak the noodles in hot tap water for about 5 minutes. Drain noodles, then soak in boiling water for an additional 5 minutes, or until they are softened and clear. | 3. Drain well, and using kitchen shears, cut into shorter lengths. Set noodles aside to cool. | 4. In a food processor or electric mincer, combine peanuts, ginger, and hot pepper. Also add garlic, if using. Process until well mixed. | 5. In a large bowl, toss mixture with noodles. Toss again with basil, mint and any additional vegetables and tofu. | 6. In a measuring cup, combine the juice or vinegar, soy sauce and sugar. Stir until sugar is dissolved. If using unrefined sugar, you may need to heat the sauce in the microwave to get it to dissolve. | 7. Pour over salad and toss until dressing is evenly distributed. | 8. Garnish with additional peanuts, if using and serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 8 -10 ounces 0.0 0.0 0.0 0.0
    peanut 1 cup unsalted 827.82 23.5498 37.668 71.8904
    gingerroot 4 tablespoons minced - - - -
    hot red chili pepper 1 hot crushed - - - -
    garlic clove 2 -3 - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    cucumber 1/2 cup diced 7.98 1.4364 0.3923 0.1064
    red bell pepper 1/2 cup sweet - - - -
    tofu baked - - - -
    mung bean sprout - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    peanut chopped unsalted 827.82 23.5498 37.668 71.8904

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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