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My O My.. Best Thai Beef Salad Ever!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.2379
Energy (kCal)2133.3821
Carbohydrates (g)49.5868
Total fats (g)131.7671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush the beef with a little oil and char-grill, barbecue, or pan-fry till cooked to your liking. | 2. (I recommend medium rare for this recipe, if you can handle a little blood.) Set aside for five minutes and slice it thinly. | 3. Place salad greens, onions, kaffir lime leaves, chili, cilantro, mint and basil into a salad bowl and toss lightly. | 4. To make the dressing, combine the soy sauce, fish sauce, lime juice and sugar. | 5. Stir the dressing well. | 6. Place the beef on the salad and pour over the dressing. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 30 ounces trimmed 1139.0 0.0 181.73 45.56
    salad green 7 ounces 847.3663 14.6057 3.7705 85.9868
    red onion 2 sliced 56.0 13.075999999999999 1.54 0.14
    kaffir lime leaf 10 shredded - - - -
    red chilies 3 seeded shredded - - - -
    cilantro leaf 2/3 cup 2.4533 0.3915 0.2272 0.0555
    mint leaf 2/3 cup - - - -
    basil leaf 2/3 cup - - - -
    soya sauce 1 teaspoon - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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