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Thai Coconut Crab Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.816
Energy (kCal)320.5898
Carbohydrates (g)18.2695
Total fats (g)28.7655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a medium non-reactive bowl. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lump crabmeat cartilage 1 - - - -
    white onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    green pepper 1/2 chopped 7.4 1.7168 0.3182 0.0629
    red pepper 1/2 chopped - - - -
    yellow pepper 1/2 chopped - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    salt black pepper ground - - - -
    tomato sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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