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Southwest BBQ Chicken Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.1353
Energy (kCal)5144.295
Carbohydrates (g)1062.8344
Total fats (g)38.5182
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine barbecue sauce, seasoning and hot sauce in a small bowl. Let stand 15 minutes. | 2. Heat oil in a large skillet over medium heat until hot. | 3. Add chicken; cook and stir 3 to 5 minutes or until warmed through. | 4. Add barbecue sauce mixture. Cook 3 to 5 minutes more or until chicken is coated and sauce thickens slightly. | 5. Heat tortillas according to package directions. | 6. Spoon chicken mixture evenly onto the center of each tortilla. | 7. Top each taco evenly with tomatoes, Borden(R) Queso Fresco Fresh Crumbling Cheese and cilantro. Serve with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    southwest seasoning 1 tablespoon - - - -
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    rotisserie chicken 3 cups shredded - - - -
    flour 8 4626.24 1012.8432 75.208 17.9488
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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