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Scrambled Eggs, Cheese, and Avocado Tortilla Bowl

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.8155
Energy (kCal)301.1458
Carbohydrates (g)7.4178
Protein (g)21.1688
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 6 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 soft - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 teaspoon 1.5504 0.1215 0.0801 0.0831
    butter 1/2 teaspoon 14.25 0.6548 0.4452 1.2
    mexican cheese 1/4 cup shredded blend 123.09 1.5279 7.0752 9.8934
    avocado 1/2 peeled pitted diced - - - -
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    sea salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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