RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	55.37
Energy (kCal)	656.54
Carbohydrates (g)	12.50
Protein (g)	28.77
Fatty acids, total saturated (g)	7.95
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	1.41
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	4.89
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.00
Fiber, total dietary (g)	2.39
Thiamin (mg)	0.21
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.33
Energy (kJ)	2745.15
Tyrosine (g)	0.09
Folic acid (g)	0.00
Protein (g)	28.77
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	2.30
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.02
Copper, Cu (mg)	0.39
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	22.60
Glucose (dextrose) (g)	2.26
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	227.86
Choline, total (mg)	95.52
Vitamin A, RAE (g)	64.46
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	314.54
Threonine (g)	0.11
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	2.88
Sodium, Na (mg)	1851.10
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	0.28
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.04
Total lipid (fat) (g)	55.37
Vitamin A, IU (IU)	667.04
Energy (kcal)	656.54
Fatty acids, total saturated 18:3 undifferentiated (g)	0.19
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.50
Retinol (g)	37.50
Leucine (g)	0.20
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	12.50
Betaine (mg)	9.64
Selenium, Se (g)	21.79
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.11
Phenylalanine (g)	0.14
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.24
Fatty acids, total saturated 20:4 undifferentiated (g)	0.06
Cholesterol (mg)	62.50
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	23.00
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.12
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	1.61
Lysine (g)	0.16
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.21
Riboflavin (mg)	0.28
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	1.25
Tocotrienol, alpha (mg)	0.04
Cryptoxanthin, beta (g)	16.16
Valine (g)	0.13
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.10
Histidine (g)	0.07
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	637.28
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	487.76
Iron, Fe (mg)	2.59
Folate, total (g)	49.31
Campesterol (mg)	0.00
Glycine (g)	0.12
Calcium, Ca (mg)	189.04
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.04
Folate, food (g)	49.31
Fatty acids, total saturated 18:1 undifferentiated (g)	21.53
Magnesium, Mg (mg)	62.62
Ash (g)	6.88
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.34
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	2.66
Arginine (g)	0.26
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	0.17
Lutein + zeaxanthin (g)	73.60
Sucrose (g)	1.12
Alanine (g)	0.11
Tryptophan (g)	0.04
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	5.01
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	21.77
Glutamic acid (g)	0.79
Vitamin C, total ascorbic acid (mg)	10.40
Vitamin K (phylloquinone) (g)	32.76
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.03
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.14
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	315.50
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.16
Zinc, Zn (mg)	1.76
Lactose (g)	0.00
Folate, DFE (g)	49.31

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Thai >> Thai
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stir fry noodle	125	g		111.25	0.0	24.75	0.62
prawn	200	g		111.25	0.0	24.75	0.62
orange bell pepper	1		chopped	-	-	-	-
red onion	1		chopped	44.0	10.27	1.21	0.11
sweetcorn	1	cup		111.25	0.0	24.75	0.62
thai red curry paste	4	tablespoons		111.25	0.0	24.75	0.62
sesame oil	4	tablespoons		480.89	0.0	0.0	54.4
soy sauce	2	tablespoons		16.96	1.57	2.60	0.18
coriander	1/2	cup	chopped	1.84	0.29	0.17	0.04
ginger	1	teaspoon	ground	1.6	0.35	0.03	0.01
lime	1			-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Thai Lime Noodles

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients