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Steamed Spicy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1026
Energy (kCal)778.673
Carbohydrates (g)31.1832
Total fats (g)69.6476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine minced chiken with curry paste, fish sauce, coconut milk, shredded coconut, lime leave/zest, pepper and beaten egg. | 2. Line a baking dish that will fit inside a steamer with banana leaves or aluminum foil. | 3. Place layers of green vegetables over the bottom. | 4. Cover with chicken mixture. | 5. Top with thick coconut cream. | 6. Garnish with coriander springs. | 7. Steam for 20 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cups chopped lean - - - -
    green curry paste 2 tablespoons - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    coconut 4 tablespoons shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    kaffir lime leaf 2 shredded - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    egg 1 beaten 71.5 0.36 6.28 4.755
    spinach 2 cups 66.0 11.7 6.6 0.9
    coconut milk 1/2 cup skimmed canned 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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