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Authentic Thai Sauce for Salmon or Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0414
Energy (kCal)834.3628
Carbohydrates (g)57.8046
Total fats (g)68.8681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the yoghurt in a PLASTIC bowl and add the chillies and Thai spice. | 2. Take the leaves off the coriander stalks, chop half coarsely, half finely and then add to yoghurt mix. | 3. Add the lemon juice and sugar; mix well. | 4. Add the star anise and coconut. | 5. Leave in the fridge to stand for 1/2 hours. | 6. Pour over chicken in the last 15/20 minutes of cooking then serve. | 7. To adapt this to a fish dressing,follow all above steps,and add to fish either under the grill drizzled over in the last 2/3 minutes of grilling--or serve cold as a side dressing in a side dish with a spoon to be drizzled over with a cold green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 200 g creamed 708.0 30.46 6.66 66.98
    coriander 1 bunch - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chinese five spice powder 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    green chili 1/2 30.0 7.095 1.5 0.15
    plain yogurt 300 - - - -
    fennel seed 2 tablespoons 40.02 6.0656 1.8328 1.7249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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