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Bell Peppers Stuffed With Coconut Rice and Mangoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1801
Energy (kCal)560.1548
Carbohydrates (g)50.2588
Protein (g)4.3773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 4 - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 chopped 60.0 14.01 1.65 0.15
    grain rice 2 cups cooked - - - -
    coconut 1/2 cup unsweetened shredded dried 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    cashew 1/2 cup unsalted dry-roasted chopped - - - -
    thai basil 1/2 cup chopped - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt black pepper ground - - - -
    mango 1 ripe peeled halved cut 99.0 24.717 1.3530000000000002 0.627

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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