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Paht Preaw Wan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19155.3167
Energy (kCal)169851.8168
Carbohydrates (g)3444.6697
Total fats (g)8446.5781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. pour oil in a wok, add garlic and heat until it turns golden. | 2. Add chicken, stir until cooked through. | 3. Add the fish sauce, oyster sauce and sugar, stir constantly. | 4. Add tomato sauce, veggies and pineapple. | 5. Cook until veggies are al dente. | 6. Serve with Jasmine rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 200 sliced cut 156035.9608 0.0 18914.8243 8391.4688
    pineapple 100 cut 8250.0 2164.8 89.1 19.8
    zucchini 100 sliced 231.0 34.21 29.81 4.4
    carrot 100 sliced 5248.0 1226.24 119.04 30.72
    onion 1/2 22.0 5.1370000000000005 0.605 0.055
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    tomato sauce 2 1/2 tablespoons - - - -
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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