RecipeDB

Cooking in progress....

Thai Tilapia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.651
Energy (kCal)883.8898
Carbohydrates (g)74.5594
Protein (g)96.6672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    gingerroot 1 teaspoon minced 403.4676 0.0 89.7602 2.2667
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    thai chile 1/4 teaspoon ground 403.4676 0.0 89.7602 2.2667
    lime juice 1 - - - -
    banana leaf steamed 403.4676 0.0 89.7602 2.2667
    white rice 1/2 cup 337.625 73.9538 6.5952 0.6105
    water 1 cup 0.0 0.0 0.0 0.0
    kosher salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition