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Tex-Mex Tilapia

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.1367
Energy (kCal)2194.1265
Carbohydrates (g)23.8573
Protein (g)363.7076
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    jalapeno pepper 2 sliced 3.2625 0.7312 0.1024 0.0416
    cilantro leaf 8 sprigs 4.0889 0.6524 0.3787 0.0924
    salt black pepper to taste ground 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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