RecipeDB

Cooking in progress....

Spicy Thai Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.4274
Energy (kCal)1283.2427
Carbohydrates (g)20.4252
Total fats (g)63.243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start rice according to package directions. | 2. Heat oils in large non-stick skillet or wok over high heat. Cut chicken into thin strips and chop into bite-sized pieces. Add chicken and stir fry until golden, 2-3 minutes. Push chicken off to sides of the skillet, and add onions and peppers to the center of the pan. Stir-fry 2-3 minutes, then combine with meat. | 3. Add the garlic and pepper, stir 1 minute, then add soy sauce. Adjust seasonings to taste and wilt in basil. Remove from heat and serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 1 1/2 cups - - - -
    vegetable oil peanut 1 tablespoon - - - -
    asian chili oil 1 tablespoon - - - -
    chicken breast 1 1/2 1/2 1170.2697 0.0 141.8612 62.93600000000001
    onion 1 64.0 14.944 1.76 0.16
    red bell pepper 2 - - - -
    garlic clove 4 - - - -
    black pepper 1 teaspoon coarse 5.773 1.4708 0.239 0.075
    tamari 1/4 cup 43.2 4.0104 7.5672 0.07200000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition