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Masaman Curry Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.1116
Energy (kCal)2840.7092
Carbohydrates (g)81.353
Total fats (g)239.4399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a pot over medium high heat, add oil and curry paste. | 2. Stir until the oil begins to separate out then add the coconut milk, chicken and potatoes. | 3. Cook until chicken is done and potatoes are tender then add sugar, soy sauce, tamarind juice and toasted cashews. | 4. Garnish with cilantro and avocado. | 5. Serve with Nan bread and rice if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    potato 3 peeled cut - - - -
    cashew 1/2 cup toasted chopped - - - -
    coconut milk 3 cups 1656.0 39.888000000000005 16.488 171.648
    curry paste 1 -2 tablespoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    tamarind juice 5 tablespoons 44.7094 11.5538 0.0706 0.0941
    cilantro - - - -
    avocado - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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