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Chicken Curry With Green Peppercorns and Pumpkin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23928.7632
Energy (kCal)1218284.129
Carbohydrates (g)7129.5428
Total fats (g)123148.5194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub chicken pieces with crushed peppercorns. | 2. Combine vegetable oil and the thick coconut cream from top of the can in a wok. | 3. Stirring constantly, heat until sizzling. | 4. Add curry paste and cook, stirring until fragrant for about 5 minutes. | 5. Add chicken and stir until sealed, about 5-7 minutes. | 6. Add remaining coconut milk, sugar, fish sauce and peanuts and bring to the boil, stirring well. | 7. Add pumpkin pieces and simmer until well coated with the sauce and cooked through, about 5 minutes. | 8. Add basil leaves and stir until wilted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 500 cut 996600.0 1789.35 21698.7 100180.95
    green peppercorn 2 teaspoons tinned crushed - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    red curry paste 1/4 cup - - - -
    palm sugar 2 tablespoons - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    peanut 3/4 cup roasted crushed 620.865 17.6624 28.250999999999998 53.9178
    pumpkin 2 cups steamed 9.9 2.1648 0.6798 0.0462
    thai basil 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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