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Thai Spiced Trout

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.4863
Energy (kCal)1869.6203
Carbohydrates (g)3.8784
Protein (g)360.5123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout fillet 4 1613.8703 0.0 359.0408 9.0667
    vegetable oil 1/8 cup 234.895 0.0 0.0 27.25
    lemon zest 2 1613.8703 0.0 359.0408 9.0667
    green curry paste 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784
    spring onion 1 bunch chopped - - - -
    salt pepper 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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