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Thai Chicken Basil Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.4382
Energy (kCal)3193.565
Carbohydrates (g)24.1233
Total fats (g)314.2606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a 6-quart dutch oven until hot. Add onion and chile, and cook 10 minutes or until lightly browned and tender, stirring occasionally. | 2. Add ginger, garlic, red pepper flakes, and 1 tablespoons fish sauce. Cook one minute. | 3. Add broth, water, and half the basil; heat to boiling on high. | 4. Reduce heat to low, cover and simmer for 20 minutes. | 5. Uncover, increase heat to medium-high. Stir in chicken and uncooked noodles and heat to boiling. Boil 1 minute. | 6. Remove dutch oven from heat. Skim off fat. | 7. To serve, stir in lime juice, remaining fish sauce, and basil. Garnish with sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    poblano chile 1 seeded chopped - - - -
    ginger 4 teaspoons peeled chopped 6.4 1.4216 0.1456 0.06
    garlic clove 3 sliced - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    chicken broth 2 cartons reduced sodium - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    basil leaf 1/2 cup packed sliced - - - -
    chicken thigh 1 1/2 1/2 boneless skinless trimmed sliced 2989.8 5.367999999999999 65.0961 300.5428
    linguine rice noodle 1 package - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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