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Laab - Thai Ground Meat Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.9951
Energy (kCal)1784.2709
Carbohydrates (g)206.6802
Total fats (g)59.6155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry roast the rice in a skillet until browned, then pound or process to a coarse powder and set aside. | 2. Brown the ground meat with the garlic- If using ground chicken, saute the garlic for a minute in oil first. | 3. Add shallots, scallions, mint leaves and roasted rice powder. | 4. Stir fry until the shallots become limp. | 5. Remove from heat. | 6. Add remaining ingredients. | 7. Let chill slightly. | 8. Serve with rice, cellophane noodles or wrapped in lettuce leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 3 teaspoons 42.2031 9.2442 0.8244 0.0763
    cooking oil chicken 1 tablespoon - - - -
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    shallot 6 sliced 691.2 161.28 24.0 0.96
    scallion 4 sliced 128.0 29.36 7.32 0.76
    thai fish sauce 3 tablespoons - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    mint leaf 1/2 cup - - - -
    red pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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