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Spicy Thai-Mex Chicken Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)353.9793
Energy (kCal)16422.7861
Carbohydrates (g)107.3693
Total fats (g)1619.5746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse chicken thighs, pat dry and place in a shallow dish. Whisk together marinade ingredients and pour over chicken, tossing to coat; set aside. | 2. Place coleslaw mix in medium bowl and add chilies, cheese, onion, peanuts, and cilantro. Whisk together salad dressing, lime juice and cumin. Pour over coleslaw mixture and toss to combine; set aside. | 3. Heat large non-stick skillet over medium-high heat. Add chicken and marinade. Stir-fry 3 to 5 minutes until chicken is done. Remove chicken with slotted spoon and place in serving bowl. | 4. To serve, place equal amounts of chicken on each warmed tortilla. Top with equal amounts of slaw mixture. Roll up, securing with toothpicks if necessary. | 5. Garnish with lime slices and cilantro if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 boneless skinless cut 15945.6 28.6296 347.1792 1602.8952
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 1 tablespoon dark-roasted 120.22399999999999 0.0 0.0 13.6
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    coleslaw mix 2 cups packaged - - - -
    green chilies 1 can drained chopped 97.1514 24.0 0.0 0.0
    cheddar cheese 1 cup shredded - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    honey peanut 1 tablespoon chopped roasted - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    ranch salad dressing 1/2 cup 133.28 29.6912 0.28 2.1504
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    flour tortilla 8 warmed - - - -
    cilantro stem slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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