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Thai Wrap

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.7403
Energy (kCal)543.0356
Carbohydrates (g)38.209
Protein (g)23.5372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat sandwich wrap 4 - - - -
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white wine 2 tablespoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken breast 1 1/2 cups cooked chopped - - - -
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    baby spinach leaf 2 cups - - - -
    sprout 2/3 cup mixed 25.2267 5.2507 1.9829 0.17600000000000002
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garlic 2 teaspoons crushed 8.344 1.8514 0.3562 0.027999999999999997
    coriander 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    herb 1 teaspoon mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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