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Cheesy Mexican Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.3807
Energy (kCal)1413.4157
Carbohydrates (g)66.5048
Protein (g)58.5576
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    cream 1 container fat-free sour - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    milk 1/2 cup low fat 276.0 6.648 2.748 28.608
    chicken breast meat 2 1/2 cups cooked shredded - - - -
    yellow corn tortilla 8 - - - -
    taco seasoning mix 1 teaspoon 1.6607 0.4972 0.0 0.0
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    mexican cheese 1 1/2 cups shredded divided blend 738.54 9.1674 42.4512 59.3604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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