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Thai Rice Salad with Peanut Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.3101
Energy (kCal)1722.449
Carbohydrates (g)202.0207
Total fats (g)87.521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice as directed on package. | 2. Transfer to a large bowl. | 3. Whisk together peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and cayenne. | 4. Add peanut sauce, chicken, cucumber and onion to rice and mix well. | 5. Chill. | 6. Just before serving, stir in spinach. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    chunky peanut butter 1/3 cup 509.98 15.2134 22.4116 44.2642
    white wine vinegar 1/4 cup - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chicken 2 cups cooked chopped - - - -
    cucumber 1 peeled chopped 15.6 3.7752 0.6759999999999999 0.1144
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    spinach 1 1/2 cups cut 49.5 8.775 4.95 0.675

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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