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Thai Garlic Tofu and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.1809
Energy (kCal)957.1903
Carbohydrates (g)29.5685
Protein (g)19.931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 chopped 6.9 1.089 0.858 0.11699999999999999
    onion 1 peeled cut 64.0 14.944 1.76 0.16
    red bell pepper 1 cut - - - -
    garlic clove 3 peeled minced - - - -
    tofu 1 diced firm 40.8233 0.7881 4.896 2.4721
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    peanut 1/4 cup chopped 206.955 5.8874 9.417 17.9726
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    red curry paste 1 teaspoon - - - -
    basil 1/3 cup 1.84 0.212 0.252 0.0512
    lime 1/2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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