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BBQ Thai Peppered Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)278.0468
Energy (kCal)12695.0
Carbohydrates (g)113.1352
Total fats (g)1236.8522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prick the thighs all over. | 2. Blend the garlic, ginger, coriander and peppercorns to a paste. | 3. and rub into the chicken. | 4. Wrap in plastic and place in fridge for at least 2 hours. | 5. Mix soysauce& oil. | 6. Baste the chicken with the soy mixture. | 7. BBQ over medium heat until the outside is crisp and the inside is cooked. | 8. Brush with soy while cooking (apprx 20-25 minutes, Depends on the size of the thighs). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 11959.2 21.4722 260.3844 1202.1714
    garlic clove 2 - - - -
    ginger 1 inch minced - - - -
    black peppercorn 2 teaspoons - - - -
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sugar 1 1/2 1/2 sweetened 479.7 90.012 15.015 7.4879999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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