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Oven-Baked Teriyaki or Thai Wonton Chips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2618
Energy (kCal)156.8345
Carbohydrates (g)8.1486
Total fats (g)13.6284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the teriyaki chips. | 2. Set oven to 400 desgrees. | 3. Line a large baking sheet with parchment paper. | 4. For the teriyaki chips; in a medium bowl combine/whisk together the teriyaki sauce, honey and peanut oil until well blended. | 5. Cut the egg roll wrappers into thirds. | 6. Brush one side with the teriyaki mixture. | 7. Turn over and brush the mixture on the other side. | 8. Place on the baking sheet. | 9. Bake for about 15 minutes, or until golden, checking continuously to make sure the chips do not overcook. | 10. When the chips are golden remove from the oven and place on a wire rack to allow them to crisp even more. | 11. For the Thai chips; mix together the Thai curry paste, lime juice and oil until well combined. | 12. Follow the same instructions as for the teriyaki chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg wrap 20 -22 - - - -
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    honey 2 tablespoons - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    egg wrap 20 -22 - - - -
    thai red curry paste 1/2 teaspoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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