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Grilled Lemongrass-Lime Chicken With Jicama Slaw and Rice Noodle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)176.8136
Energy (kCal)2237.0339
Carbohydrates (g)38.9169
Total fats (g)149.0977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chicken: | 2. Puree cilantro, 2 tbsp fish/soy sauce, lemongrass bulb, garlic, lime zest, lime juice and ground pepper in blender to a course paste. | 3. Coat chicken with mixture and refrigerate for at least 30 minutes. Turn chicken (recoating with excess in dish) 15 minutes after refrigerating. | 4. Jicama Slaw: | 5. Place scallions, peppers, jicama and snow peas in large mixing bowl. Whisk sugar, 1 tbsp fish/soy sauce, chili sauce, sesame oil and sesame seeds in small mixing bowl. Pour sauce mixture onto vegetables and mix thoroughly. Cover and refrigerate until ready to serve (can be made 24 hrs ahead). | 6. Remove chicken from refrigerator and prepare grill medium to high heat. | 7. Boil water for rice noodles. | 8. Grill chicken (with marinade paste on) until cooked thoroughly. Remove from heat, cover and let rest. | 9. Add noodles to boiling water and turn off heat. Let soak until tender and drain (adding a dash of extra-virgin olive oil to prevent sticking). | 10. Plate noodles and top with slaw. Add chicken on top of noodles and slaw and garnish with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 lbs boneless skinless 1931.2044 1.1787 166.1924 134.459
    cilantro 3 tablespoons chopped 1.0222 0.1631 0.0947 0.0231
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    lemongrass 3 tablespoons chopped - - - -
    garlic clove 3 smashed - - - -
    lime zest 2 teaspoons - - - -
    lime juice 3 tablespoons squeezed 11.3438 3.8206 0.1906 0.0318
    white pepper 1 teaspoon ground 7.104 1.6466 0.2496 0.0509
    scallion 1/4 cup julienned 8.0 1.835 0.4575 0.0475
    red bell pepper 1/2 cup julienned - - - -
    jicama 1/4 cup julienned 11.4 2.6460000000000004 0.21600000000000003 0.027000000000000003
    snow pea 1/2 cup julienned - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    spicy sesame oil 1 tablespoon - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    rice noodle 2 cups shaped - - - -
    extra virgin olive oil 1 dash - - - -
    cilantro 2 sprigs 1.0222 0.1631 0.0947 0.0231

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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