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Thai Stir-Fried Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.609
Energy (kCal)1244.3485
Carbohydrates (g)127.5789
Protein (g)46.9438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 8 sliced - - - -
    snow pea 5 ounces 126.0833 0.0 28.05 0.7083
    red bell pepper 1/2 cut 126.0833 0.0 28.05 0.7083
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    baby corn 5 ounces 517.3782 105.2617 13.3526 6.7188
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    water 1 tablespoon 0.0 0.0 0.0 0.0
    black pepper - - - -
    red bell pepper 126.0833 0.0 28.05 0.7083
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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