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Hot and Sour Shrimp Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.6569
Energy (kCal)1360.102
Carbohydrates (g)184.1715
Total fats (g)13.6085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the broth, halved chili peppers, ginger, lime leaves (if using), fish sauce, lemongrass, lime juice and sugar in a big saucepan and bring to the boil. | 2. Cover and simmer for 4 mins then strain into a clean pan. | 3. Add the mushrooms and shrimp and cook for 2-3 mins until the shrimp turn pink. | 4. Add the pak choi and leave to wilt for 1 minute. | 5. Cook the noodles according to packet instructions and divide among 4 bowls. | 6. Ladle the soup over the noodles, garnish with red chili and lime wedges and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 1/4 cups 332.01 8.0325 47.3382 11.1384
    red chili pepper 2 deseeded halved 2.5 0.5506 0.1169 0.0275
    ginger 1 tablespoon sliced 4.8 1.0662 0.1092 0.045
    kaffir lime leaf 2 226.95 0.0 50.49 1.275
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    lemongrass 2 bruised - - - -
    lime 2 juiced cut - - - -
    superfine sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    shiitake mushroom 4 1/2 1/2 sliced - - - -
    jumbo shrimp 9 ounces raw peeled 226.95 0.0 50.49 1.275
    pak choi 2 chopped 226.95 0.0 50.49 1.275
    rice noodle 7 ounces 726.18 159.9591 11.8702 1.1172

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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