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Thai Grilled Beef With String Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.5833
Energy (kCal)879.2419
Carbohydrates (g)10.4303
Total fats (g)23.2745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat grill or grill pan to high. Rub steak on each side with 1 teaspoon of the oil and season with salt and pepper. Grill until desired done-ness, about 4 minutes per side for medium-rare. Remove from heat and set on a cutting board for 5 minutes. | 2. Whisk together lime juice, fish sauce, chili paste, sugar substitute, cilantro, and scallions in a large mixing bowl. | 3. Heat saucepan of salted water until boiling. Add beans and cook until crisp-tender, about 3 minutes. Drain. | 4. Thinly slice meat across the grain. Toss with lime juice mixture, adding any meat juices that have accumulated on the cutting board; add beans, toss, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    extra virgin olive oil 2 teaspoons divided - - - -
    salt black pepper ground - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    chili paste serrano 1/4 teaspoon seeded minced - - - -
    sugar substitute 1 teaspoon 1.735 0.4238 0.0103 0.0
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    string bean 1 trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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