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Garlic Prawns

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.6399
Energy (kCal)884.3917
Carbohydrates (g)5.0713
Total fats (g)56.8929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat; add garlic, cook and stir until garlic is translucent, 2-3 minutes. | 2. Stir in shrimp, fish sauce, cilantro, black pepper and white pepper; cook over medium heat, stirring often, until shrimp is opaque, about 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    shrimp 1 peeled deveined 385.3342 0.0 91.1202 2.312
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    cilantro 1/2 teaspoon minced 0.0383 0.0061 0.0036 0.0009
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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