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Homemade Sweet Chilli Jam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)1534.838
Carbohydrates (g)317.3856
Total fats (g)27.36
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chillies, onions and garlic in food processor. | 2. Process to rough textured paste. | 3. Heat oil in saucepan. | 4. Add chilli mixture. | 5. Cook over medium low heat for 10 minutes till soft but not browned. | 6. Add sugar and vinegar, bring to the boil. | 7. Stir till sugar dissolves. | 8. Lower heat and simmer for 15 minutes till it is reduced and syrupy. | 9. Season with fish sauce to taste. | 10. Pour into clean glass bottles, seal tightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 300 chopped - - - -
    chilies 75 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 chopped - - - -
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0
    thai fish sauce 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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