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Curried Rice With Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9804
Energy (kCal)300.06
Carbohydrates (g)41.086
Total fats (g)14.9016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large skillet over medium heat. Add the onion and carrots and cook, stirring occasionally, until soft, 6 to 8 minutes. | 2. Add the garlic and curry and cook, stirring, until fragrant, 2 minutes. | 3. Add the rice, 2 1/2 cups water, 1/2 teaspoon salt, and 1/2 teaspoon pepper and bring to a boil. Reduce heat to medium-low, cover, and simmer for 15 minutes. | 4. Season the shrimp with 1/2 teaspoon salt and 1/4 teaspoon pepper and nestle them in the partially cooked rice. Cover and cook until the shrimp are opaque throughout, 4 to 5 minutes. Fold in the basil and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic clove 2 chopped - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    grain white rice 1 cup - - - -
    kosher salt pepper - - - -
    large shrimp 1 1/2 1/2 peeled deveined - - - -
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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