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Prawn and Chicken Stuffed Calamari - Thai Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.2871
Energy (kCal)1205.0676
Carbohydrates (g)84.96
Protein (g)91.9355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calamari 1 used that worked 403.4676 0.0 89.7602 2.2667
    prawn 1/2 cup minced 403.4676 0.0 89.7602 2.2667
    chicken 1/2 cup minced - - - -
    garlic clove 1 chopped 403.4676 0.0 89.7602 2.2667
    fish sauce 1 teaspoon 12.6 1.3104 1.8216 0.0036
    403.4676 0.0 89.7602 2.2667
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    red capsicum 1/2 diced 403.4676 0.0 89.7602 2.2667
    garlic clove 1 chopped 403.4676 0.0 89.7602 2.2667
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sugar 6 tablespoons 330.37199999999996 82.6344 0.0 0.0
    chili pepper 2 sliced 2.5 0.5913 0.125 0.0125
    coriander leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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