RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	10.0178
Energy (kCal)	320.1596
Carbohydrates (g)	60.094
Total fats (g)	5.0091
Fatty acids, total saturated 20:0 (g)	0.0003
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0008
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0003
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0001
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0003
Riboflavin (mg)	0.0003
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0002
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0009
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0004
Proline (g)	0.0005
Fatty acids, total polyunsaturated 18:1 t (g)	0.0003
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0015
Adjusted Protein (g)	0.0000
Cystine (g)	0.0001
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	0.0094
Copper, Cu (mg)	0.0005
Maltose (g)	0.0000
Zinc, Zn (mg)	0.0030
Total lipid (fat) (g)	5.0091
Vitamin K (phylloquinone) (g)	0.1861
Cholesterol (mg)	10.4000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0008
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.3360
Folate, total (g)	0.0328
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	0.2100
Energy (kcal)	320.1596
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0000
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0001
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	26.0031
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	0.0003
Lutein + zeaxanthin (g)	0.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0004
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	0.3399
Fatty acids, total saturated 16:0 (g)	0.0024
Carbohydrate, by difference (g)	60.0940
Vitamin D (IU)	0.0000
Fructose (g)	0.0014
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.0008
Tyrosine (g)	0.0002
Potassium, K (mg)	1.3388
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	0.0105
Serine (g)	0.0003
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0003
Fatty acids, total trans-polyenoic 22:4 (g)	0.0001
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0006
Fatty acids, total saturated 22:0 (g)	0.0002
Fatty acids, total saturated 14:0 (g)	0.0003
Histidine (g)	0.0002
Isoleucine (g)	0.0003
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0001
Niacin (mg)	0.0020
Water (g)	180.4530
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0000
Carotene, beta (g)	0.0591
Sodium, Na (mg)	941.5636
Iron, Fe (mg)	2.9015
Energy (kJ)	1340.5028
Ash (g)	4.5574
Caffeine (mg)	0.0000
Glycine (g)	0.0004
Fatty acids, total trans-polyenoic (g)	0.0001
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.0035
Fatty acids, total polyunsaturated (g)	0.0047
Vitamin E (alpha-tocopherol) (mg)	0.0116
Sucrose (g)	0.0000
Vitamin B-6 (mg)	0.0005
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0005
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.0007
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0000
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0002
Folate, food (g)	0.0328
Fatty acids, total saturated 20:1 (g)	0.0005
Fatty acids, total monounsaturated (g)	0.0018
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0034
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0001
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	0.0491
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	1.0062
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	81.4295
Fatty acids, total saturated 10:0 (g)	0.0002
Galactose (g)	0.0002
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0004
Glutamic acid (g)	0.0007
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.0005
Folate, DFE (g)	0.0328
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0001
Fiber, total dietary (g)	16.1645
Tryptophan (g)	0.0000
Threonine (g)	0.0002
Fatty acids, total polyunsaturated 18:1 c (g)	0.0010
Manganese, Mn (mg)	0.0789
Protein (g)	10.0178
Cryptoxanthin, beta (g)	0.1352
Fatty acids, total saturated 18:1 undifferentiated (g)	0.0013
Betaine (mg)	0.0018
Phosphorus, P (mg)	0.1365
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Thai >> Thai
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Bring 1/2 gallon of cold water to a boil. Add 8 finely crushed star anise pods, 1 teaspoon orange blossom water, the scrapings of 1 vanilla pod or 1 tablespoon vanilla extract, a pinch each of ground cloves and ground cinnamon, and 1/2 cup Chinese black tea leaves. | 2. Boil for 3 to 5 minutes, stirring occasionally. Remove from the heat and stir in 1 cup sugar and a few drops of red food coloring (optional, though traditional). Cover, steeping until tepid. | 3. Strain & place in the refriderator for a few hours to really chill. | 4. Pour the tea over plenty of crushed ice. Top with half-and-half or sweetened condensed milk. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
star anise pod	8		crushed	-	-	-	-
orange blossom water	1	teaspoon		-	-	-	-
vanilla pod	1	tablespoon		-	-	-	-
clove	1	pinch	ground	0.3596	0.086	0.0078	0.0171
cinnamon	1	pinch	ground	-	-	-	-
loose chinese black tea leaf	1/2	cup		-	-	-	-
sugar	1	cup	granulated	319.8	60.008	10.01	4.992
red food coloring	3	drops		-	-	-	-
half			sweetened condensed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Traditional Thai Iced Tea With Star Anise