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Spicy Thai Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.4995
Energy (kCal)2109.8297
Carbohydrates (g)228.4446
Total fats (g)87.3251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles until tender but firm. | 2. Do not overcook. | 3. Drain and toss with 3 tablespoons oil; set aside. | 4. Mix stock, soy sauce, vinegar, chili paste and sugar in small bowl. | 5. Stir fry pork in wok. | 6. Add onion, set aside. | 7. Stir fry the rest of the vegetables but cabbage. | 8. Combine pork and onions, vegetables, cabbage, cilantro and the sauce. | 9. Mix well. | 10. Can be served hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 8 ounces 829.92 182.8104 13.565999999999999 1.2768
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    chicken broth 1/2 cup canned 39.06 0.945 5.5692 1.3104
    tamari soy sauce 1/4 cup 43.2 4.0104 7.5672 0.07200000000000001
    rice vinegar 1/4 cup 302.6007 0.0 67.3202 1.7
    chili paste 2 tablespoons 302.6007 0.0 67.3202 1.7
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pork loin julienne 3/4 lb cut 302.6007 0.0 67.3202 1.7
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    carrot 2 peeled cut 50.02 11.6876 1.1346 0.2928
    celery 8 stalks cut 81.92 15.2064 3.5328 0.8704
    napa cabbage 1/2 shredded 6.54 1.2154 0.5995 0.0927
    green onion 1 bunch chopped - - - -
    cilantro 1 bunch minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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